Longboard Days

LONGBOARD DAYS
exclusive Yoga & Longboard Retreat

December 18 – 25, 2022 
February 25 – March 04 
March 25 – April 01
April 29 – May 06 

by Ocean Flow and It´s Only Water
Anmeldung bei info@laluzsurf.com

Flow like waves. And get inspired.

Enjoy some inspiring days during our Longboard & Yoga Retreat at the most beautiful end of Europe. With over 300 days of sunshine, its empty beaches and line-ups the region around El Palmar is a little paradise for all surfers and ocean lovers out there. Behind pine trees and dunes, various beach and point breaks are waiting for you here, not to mention the laid-back atmosphere and surf vibes.

Immerse yourself into this graceful style of surfing.

No matter if you’re a longboard newbie or have already surfed waves for years – deepen your skills on the board in various longboard workshops and transfer your new knowledge into practice. We will guide you individually, teach you the basics of longboarding or help you to improve and refine your skills.

Find your unique style. 

Try out different shapes and sizes of longboards and fins and widen your longboard experience.
Strengthen and stretch your muscles on the yoga mat and learn how to flow – moving your body smoothly and gracefully. 

Control and surrender.

Learn to read and respect the ocean, forces of nature, surrender. And at the same time own them, control the waves by anticipating, moving fluidly, dancing. 

What´s included?

  • longboard workshops: 1 full-day workshop à 5 hrs., 4 small-steps-workshops à 2 hrs. (incl. boards)
  • introduction to different shapes and sizes of boards and fins
  • video analysis of your longboarding
  • fin talk & vino
  • daily yoga classes: flow & alignment classes focusing on surfers needs, fascia yoga and deep stretching
  • special highlight:  1x Inside Flow Yoga
  • retreat-workbook including all the theory and everything you learned during our workshops
  • foto package: pictures of you taken from our surf photographer during our longboard sessions, best of pictures from our retreat
  • little present from It´s Only Water x Ocean Flow
  • accommodation in our exclusive Retreat Villa Casa de Cuore & food: 6 x nights, 6 x rich & healthy brunch, 4 x 3-course dinner, 1x noche de tapas, water, coffee, tea, fruits
  • visit of local shapers´ workshop 
  • visit of the IOW atelier in Conil de la Frontera


    More Info @ Ocean Flow Yoga
    Price:
    1.400 € / Anmeldung bei info@laluzsurf.com oder yogaoceanflow@gmail.com

La Luz Surfcamp El Palmar Andalusien Spanien